Blog Articles

How to Test for Carpal Tunnel Syndrome at Home

Nov 25, 2024

Perform Phalen’s test: Press backs of hands together for 60 seconds. Tingling or numbness in fingers may indicate carpal tunnel syndrome.

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How to Perform a Rotator Cuff Injury Test at Home

Nov 21, 2024

Gently raise your arm overhead, rotate outward, or press against resistance. Pain or weakness may indicate a rotator cuff issue.

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The Benefits of Normatec Compression Therapy

Nov 19, 2024

Normatec Compression Therapy boosts circulation, reduces swelling, aids recovery, and enhances athletic performance in a relaxing, efficient way.

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Neck Misalignment: Causes and Solutions

Nov 15, 2024

Neck misalignment can result from poor posture, injuries, or stress. Solutions include chiropractic care, physical therapy, and posture correction.

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Relief from Fibular Head Pain - Manhattan PT

Nov 12, 2024

Find effective relief from fibular head pain at Manhattan Physical Therapy. Expert care to ease pain and restore mobility. Book your appointment today!

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Burning Sensation in the Lower Back: Causes, and Solutions

Nov 08, 2024

A burning sensation in the lower back may be caused by nerve irritation, muscle strain, or conditions like sciatica. Seek medical advice for a proper diagnosis.

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Why Does My Neck Hurt After Sleeping?

Nov 06, 2024

Waking up with neck pain is often due to poor sleeping posture, an unsupportive pillow, or strain from muscles tensing during sleep. Adjustments can help.

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How to Heal a Bone Bruise Fast

Nov 04, 2024

To heal a bone bruise fast, rest, apply ice, elevate, and avoid weight-bearing. Use compression and over-the-counter pain relievers for comfort.

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How to Cure Shin Splints in 5 Minutes

Oct 31, 2024

For quick shin splint relief, try 5 minutes of rest, ice application, and gentle calf stretching. Massage the area to ease tightness and reduce inflammation.

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Torn Calf Muscle Treatment in NYC

Oct 28, 2024

Torn calf muscle treatment in NYC for quick recovery. Expert care at Manhattan Physical Therapy. Call (680)-208-3884 to book your appointment today!

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Cupping Therapy in NYC – Manhattan PT

Oct 25, 2024

Experience effective cupping therapy in NYC at Manhattan Physical Therapy. Relieve pain and tension with expert care. Book now at (680)-208-3884.

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Peroneal Tendonitis Treatment in NYC - Manhattan PT

Oct 23, 2024

Get expert Peroneal Tendonitis treatment in NYC at Manhattan Physical Therapy. Call (680)-208-3884 for effective pain relief and personalized care today.

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Patellar Tendonitis Exercises to Avoid

Oct 15, 2024

Avoid deep squats, lunges, leg extensions, and jumping exercises with patellar tendonitis. These can strain the tendon and worsen the condition.

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Why Does My Hip Hurt After Running?

Oct 14, 2024

Hip pain after running can be caused by muscle strain, overuse, poor running form, or conditions like hip bursitis and tendinitis. Consult a professional for guidance.

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Muscle Tension and Stiffness Relief in 10 Minutes

Oct 10, 2024

Relieve muscle tension and stiffness in 10 minutes with simple stretches, massage, and deep breathing exercises to relax tight muscles and restore flexibility.

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What Does Patellar Tendonitis Feel Like?

Oct 04, 2024

Patellar tendonitis feels like a sharp or aching pain below the kneecap, especially during activity. It may worsen with movement or stiffness after rest.

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How to Relieve Lower Back Pain from Lifting Weights?

Oct 03, 2024

To relieve lower back pain from lifting, rest, apply ice/heat, stretch, and strengthen core muscles. Consult a physical therapist for personalized care.

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What are the Stages of Degenerative Disc Disease?

Oct 02, 2024

Degenerative disc disease progresses in three stages: acute pain, instability with intermittent pain, and stabilization with reduced pain but permanent damage.

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Deltoid Pain Treatment in NYC - Manhattan PT

Oct 01, 2024

Struggling with deltoid pain? Manhattan Physical Therapy offers targeted treatment to restore movement and ease discomfort. Call (680)-208-3884 today!

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What Do Pelvic Floor Spasms Feel Like?

Sep 27, 2024

Pelvic floor spasms feel like cramping, tightness, or pressure in the pelvic region, often causing pain, discomfort, or difficulty with bowel movements or urination.

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How to Tell If You Tore Your Rotator Cuff

Sep 27, 2024

If you have shoulder pain, weakness, or difficulty lifting your arm, especially after an injury, you may have torn your rotator cuff. Seek medical evaluation.

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Can Inguinal Hernias Cause Back Pain?

Sep 25, 2024

Yes, inguinal hernias can cause back pain due to compensatory posture changes and muscle strain, though groin pain is more common.

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How to Treat a Burning Sensation in Your Shoulder

Sep 23, 2024

To treat a burning shoulder, rest, apply ice, take anti-inflammatories, do gentle stretches, and see a physical therapist for proper diagnosis and care.

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How to Prevent Shin Splints When Running

Sep 20, 2024

Learn effective tips to prevent shin splints while running. Discover proper techniques, stretches, and exercises to keep your legs pain-free and injury-free.

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Thoracolumbar Fascia Pain: Causes and Solutions

Sep 19, 2024

Discover the causes of thoracolumbar fascia pain and explore effective solutions to relieve discomfort and restore mobility. Learn more today!

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Can Sciatica Cause Pelvic Pain? - Manhattan PT

Sep 18, 2024

Yes, sciatica can cause pelvic pain, though it's less common. Nerve compression may lead to pain radiating to the pelvis, along with numbness or tingling.

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8 Things to Avoid with Cervical Spinal Stenosis

Sep 16, 2024

Avoid heavy lifting, prolonged sitting, high-impact exercises, poor posture, neck strain, sudden movements, smoking, and excessive weight to manage cervical spinal stenosis.

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Abdominal Separation Physical Therapy in NYC - Manhattan PT

Sep 12, 2024

Expert abdominal separation physical therapy in NYC. Restore strength & function with personalized care. Call (680)-208-3884 for a consultation today.

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Physical Therapy Exercises After Bunion Surgery

Sep 11, 2024

Post-bunion surgery exercises like toe curls, ankle circles, and calf stretches help improve strength, flexibility, and balance for a smooth recovery.

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Physical Therapy for Heel Spurs in NYC - Manhattan PT

Sep 10, 2024

Effective physical therapy for heel spurs in NYC. Relieve pain, restore mobility, and improve foot health. Call (680)-208-3884 to book your appointment today!

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Exercises to Avoid After Back Surgery

Sep 06, 2024

Avoid high-impact exercises like running, heavy lifting, and twisting motions after back surgery to prevent strain and aid in a safe recovery.

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Inner Thigh Pain – Causes and Solutions

Sep 05, 2024

Discover the common causes of inner thigh pain and explore effective solutions to relieve discomfort and restore mobility. Learn more about treatment options.

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Bone Bruising in the Knee – Causes and Solutions

Sep 04, 2024

Discover the causes of bone bruising in the knee and explore effective solutions to alleviate pain and promote healing.

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How Diabetes and Sciatica Are Linked

Sep 03, 2024

Diabetes can lead to nerve damage affecting the sciatic nerve, causing sciatica symptoms like pain and numbness in the legs due to poor blood sugar control.

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Heel Pain After Exercise: Causes and Solutions

Sep 02, 2024

Heel pain after exercise? Discover common causes like plantar fasciitis and effective solutions to relieve discomfort and get back to your routine.

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Signs of a Pulled Muscle on the Right Side of Your Back

Aug 27, 2024

Learn the key signs of a pulled muscle on the right side of your back, including sharp pain, stiffness, and muscle spasms, to identify the cause of your discomfort.

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Sprained Finger vs. Broken: How Can I Tell

Aug 24, 2024

Wondering if your finger is sprained or broken? Learn the key differences in symptoms and when to seek medical attention. Get clarity in this quick guide.

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What Causes Pain on the Inner Side of My Knee?

Aug 22, 2024

Discover common causes of inner knee pain, including injury, arthritis, or strain, and learn about potential treatment options.

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Knee Cartilage Injury Treatment in NYC - Manhattan PT

Aug 20, 2024

Expert knee cartilage injury treatment in NYC at Manhattan Physical Therapy. Restore mobility and ease pain. Call (680)-208-3884 to schedule your appointment today.

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Snapping Scapula Syndrome Treatment in NYC - Manhattan PT

Aug 16, 2024

Effective Snapping Scapula Syndrome treatment in NYC. Restore mobility and comfort. Call Manhattan PT at (680)-208-3884 for expert care.

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Ulna Fracture Treatment in NYC - Manhattan PT

Aug 14, 2024

Ulna fracture treatment in NYC at Manhattan Physical Therapy. Expert care to restore function. Call (680)-208-3884 for an appointment today.

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AC Joint Injury Treatment in NYC - Manhattan PT

Aug 13, 2024

Recover from AC Joint Injury in NYC with Manhattan Physical Therapy. Our expert team is here to help you heal and get back to what you love. Call (680)-208-3884 today!

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Knee Clicking Treatment in NYC - Manhattan PT

Aug 12, 2024

Knee clicking treatment in NYC at Manhattan Physical Therapy. Get relief today. Call (680)-208-3884 to schedule your appointment!

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Displaced fracture treatment in NYC - Manhattan PT

Aug 08, 2024

Expert displaced fracture treatment in NYC. Call Manhattan Physical Therapy at (680)-208-3884 for an appointment today.

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Foot Fracture Treatment in NYC - Manhattan PT

Aug 07, 2024

Get expert Foot Fracture Treatment in NYC at Manhattan Physical Therapy. Call us at (680)-208-3884 for appointments and consultations.

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Scaphoid Fracture Treatment in NYC - Manhattan PT

Aug 02, 2024

Heal your scaphoid fracture with expert treatment at Manhattan Physical Therapy in NYC. Our team ensures personalized care for a speedy recovery. Call (680)-208-3884 to schedule your appointment today.

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How to Tell if You Have Scoliosis

Aug 01, 2024

To tell if you have scoliosis, look for uneven shoulders, waist, or hips, and a visible curve in your spine. A doctor can confirm with an X-ray.

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How to Release a Pinched Nerve in the Shoulder

Jul 31, 2024

Learn how to release a pinched nerve in the shoulder with effective stretches, exercises, and treatments to alleviate pain and restore mobility.

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Boxer Fracture Treatment in NYC - Manhattan PT

Jul 26, 2024

Get top-notch boxer fracture treatment in NYC at Manhattan Physical Therapy. Call (680)-208-3884 for expert care and swift recovery.

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Ankle Fracture Treatment in NYC - Manhattan PT

Jul 24, 2024

Effective ankle fracture treatment in NYC by Manhattan Physical Therapy. Get expert care. Call (680)-208-3884 for an appointment today.

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Hand Fracture Treatment in NYC - Manhattan PT

Jul 16, 2024

Receive top-tier Hand Fracture Treatment in NYC at Manhattan Physical Therapy. Contact us at (680)-208-3884 to book your appointment and begin your recovery with our specialized care.

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Distal Radius Fracture Treatment in NYC - Manhattan PT

Jul 12, 2024

Get expert Distal Radius Fracture Treatment in NYC. Call (680)-208-3884 for specialized care at Manhattan Physical Therapy.

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Patellar Fracture Treatment in NYC - Manhattan PT

Jul 10, 2024

Get top-notch patellar fracture treatment in NYC. Contact (680)-208-3884 at Manhattan Physical Therapy to restore your mobility today!

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Jones Fracture Treatment in NYC - Manhattan PT

Jul 08, 2024

Effective Jones fracture treatment in NYC by Manhattan Physical Therapy. Expert care to aid recovery. Call (680)-208-3884 for a consultation today.

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Does Sciatica Go Away on Its Own?

Jul 04, 2024

Sciatica often resolves with self-care like rest, gentle exercise, and pain relief. Consult a doctor if symptoms persist or worsen for proper evaluation.

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Hip Fracture Treatment in NYC - Manhattan PT

Jul 04, 2024

Get expert hip fracture treatment in NYC at Manhattan Physical Therapy. Personalized recovery plans await—call (680)-208-3884 today!

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Wrist Fracture Treatment in NYC - Manhattan PT

Jul 03, 2024

Get expert wrist fracture treatment in NYC at Manhattan Physical Therapy. Call (680)-208-3884 for personalized care and rapid recovery.

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Hip Pointer Treatment in NYC - Manhattan PT

Jun 27, 2024

Experience expert hip pointer treatment at Manhattan Physical Therapy. Call (680)-208-3884 to book your appointment today!

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Wrist Sprain Treatment in NYC - Manhattan PT

Jun 26, 2024

Effective wrist sprain treatment in NYC by Manhattan Physical Therapy. Call (680)-208-3884 for expert care and swift recovery.

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Pinched Nerve Treatment in NYC - Manhattan PT

Jun 11, 2024

Get effective treatment for pinched nerve from New York City at Manhattan Physical Therapy. Try the relief from expert care. Make an appointment today!

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Lumbar Spondylosis Treatment in NYC - Manhattan PT

Jun 10, 2024

Seek quality lumbar spondylosis treatment in New York City from Manhattan Physical Therapy at your earliest convenience. Call us at (680)-208-3884 for personalized care and relief.

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Sciatic Nerve Pain Treatment in NYC - Manhattan PT

Jun 06, 2024

Effective sciatic nerve pain treatment in NYC. Call (680)-208-3884 to book your appointment and get relief today.

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Cervical Stenosis Treatment in NYC – Manhattan PT

Jun 03, 2024

Looking for the best cervical stenosis physical therapy and treatment in New York City? Visit Manhattan Physical Therapy for cervical stenosis treatment.

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Bulging Disc Treatment in NYC – Manhattan Physical Therapy

May 30, 2024

For the best bulging disc treatment in NYC, visit Manhattan Physical Therapy. For the best help and individualized treatment plans, call 680-208-3884.

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Shin Splint Treatment in NYC – Manhattan Physical Therapy

May 28, 2024

Get expert shin splint treatment at Manhattan Physical Therapy in NYC. Call (680)-208-3884 for personalized care and fast recovery.

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Hip Labral Tear Treatment in NYC

May 27, 2024

Expert Hip Labral Tear Treatment in NYC by Manhattan Physical Therapy. Personalized care to restore your mobility. Call (680)-208-3884 for a consultation.

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Pectoralis Major Tears/Repairs - Manhattan Physical Therapy

May 22, 2024

Expert pectoralis major tear repairs in NYC at Manhattan Physical Therapy. Call (680)-208-3884 for personalized care and effective recovery solutions.

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Best scoliosis Treatment in NYC

May 20, 2024

Discover the best scoliosis treatment in NYC at Manhattan Physical Therapy. Restore balance and comfort with expert care. Call (680)-208-3884 today!

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Subacromial Bursitis Treatment in NYC

May 17, 2024

Effective subacromial bursitis treatment in NYC at Manhattan Physical Therapy. Call (680)-208-3884 for personalized care and relief.

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Shoulder Labrum and SLAP Tear Treatment in NYC

May 10, 2024

Effective shoulder labrum & SLAP tear treatment in NYC by Manhattan Physical Therapy. Call (680)-208-3884 for expert care & rehabilitation.

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Patellar Tendonitis Treatment in NYC

May 09, 2024

Get effective Patellar Tendonitis treatment in NYC at Manhattan Physical Therapy. Call (680)-208-3884 for expert care and relief.

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Acupuncture for Trapezius Trigger Points in NYC

May 07, 2024

Relieve trapezius trigger points with acupuncture in NYC. Contact Manhattan Physical Therapy at (680)-208-3884 for personalized care and relief.

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Acupuncture for Gluteus Medius Pain in NYC

May 06, 2024

Find relief from gluteus medius pain in NYC with acupuncture at Manhattan Physical Therapy. Call (680)-208-3884 to schedule your appointment today!

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Acupuncture for Tensor Fasciae Latae Pain in NYC

May 03, 2024

Find relief from tensor fasciae latae pain in NYC with acupuncture at Manhattan Physical Therapy. Call (680)-208-3884 to schedule your appointment.

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Acupuncture for Vastus Lateralis Pain - NYC

May 02, 2024

Relieve Vastus Lateralis pain with acupuncture in NYC. Call (680)-208-3884 for expert care at Manhattan Physical Therapy. Get relief today!

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Which Body Region to Avoid During Myofascial Release Techniques?

Apr 30, 2024

Discover the crucial body area to avoid during myofascial release for safe and effective therapy. Protect your body with expert guidance.

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What Does a Knee Ligament Injury Feel Like?

Apr 29, 2024

Uncover the sensations of knee ligament injuries: pain, instability, discomfort. Learn to recognize and address symptoms for recovery.

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Which proprioceptive organ is targeted during myofascial release techniques?

Apr 26, 2024

Discover how myofascial release techniques target proprioceptive organs for enhanced muscle function. Learn more about its benefits and methods.

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Myofascial Release in NYC – Manhattan Physical Therapy

Apr 23, 2024

Unlock freedom from pain with Myofascial Release at Manhattan Physical Therapy, NYC. Dial (680)-208-3884 for expert care and healing.

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Medial Patellofemoral Ligament Injury Specialist in NYC

Apr 04, 2024

Get expert care for Medial Patellofemoral Ligament injuries in NYC. Contact Manhattan Physical Therapy at (680)-208-3884. Book now!

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Muscle Scraping Therapy in NYC

Apr 02, 2024

Experience relief with muscle scraping therapy in NYC at Manhattan Physical Therapy. Call (680)-208-3884 for personalized care and rejuvenated muscles.

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Effective Transient Synovitis Treatment in NYC

Apr 01, 2024

Get effective transient synovitis treatment in NYC. Regain mobility and relief. Call (680)-208-3884 for personalized care today.

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Non-Surgical Options to Avoid Ankle Replacement in NYC

Mar 29, 2024

Discover top non-surgical solutions to sidestep ankle replacement in NYC. Call (680)-208-3884 for expert guidance and relief.

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Non-Surgical Options to Avoid Shoulder Replacement in NYC

Mar 25, 2024

Discover non-surgical solutions for shoulder pain in NYC. Minimally invasive treatments to avoid replacement. Call (680)-208-3884 for an appointment.

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Best Herniated Disc Treatment in NYC

Mar 21, 2024

Find effective herniated disc treatment in NYC at Manhattan Physical Therapy. Call (680)-208-3884 for personalized care and relief today.

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Best Heel Pain Treatment in NYC - Manhattan Physical Therapy

Feb 14, 2024

Discover the best heel pain treatment in NYC at our clinic. Get relief from heel discomfort and regain mobility. Call (680)-208-3884 to book your appointment now.

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Elbow Pain Treatment in NYC - Manhattan Physical Therapy

Feb 01, 2024

Struggling with elbow pain? Find top-notch treatment in NYC at Manhattan Physical Therapy. Call (680)-208-3884 to start your journey to recovery.

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Hip Pain Treatment in NYC - Manhattan Physical Therapy

Feb 01, 2024

Seeking hip pain treatment in NYC? Visit Manhattan Physical Therapy for personalized care. Call (680)-208-3884 to schedule an appointment.

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Migraines and headaches in NYC - Manhattan Physical Therapy

Jan 27, 2024

Suffer from migraines in NYC? Get relief with Manhattan Physical Therapy. Call us at (680)-208-3884 to start your journey towards a pain-free life.

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Knee Pain Treatment in NYC - Manhattan Physical Therapy

Jan 25, 2024

Manhattan Physical Therapy provides expert Knee Pain Treatment in NYC - get back on your feet! Dial (680)-208-3884 now!

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Shoulder Pain Treatment in NYC - Manhattan Physical Therapy

Jan 25, 2024

Shoulder Pain Treatment – Get back to a pain-free life with Manhattan Physical Therapy in NYC. Contact us at (680)-208-3884.

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Effective Neck Pain Treatment – NYC

Jan 24, 2024

Experience top-notch Neck Pain Treatment in NYC! Contact us at (680)-208-3884 and start your journey to a pain-free life today.

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Insertional Achilles Tendonitis Treatments - NYC

Jan 23, 2024

Struggling with Insertional Achilles Tendonitis in NYC? Explore effective treatments at (680)-208-3884. Get back on your feet today!

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Best Cervicogenic Headache Treatment in NYC

Jan 16, 2024

Get the best cervicogenic headache treatment in NYC. Contact us at (680)-208-3884 to alleviate your pain.

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Effective Rotator Cuff Pain Treatment – NYC

Jan 16, 2024

End your Rotator Cuff Pain now! NYC's top treatment facility awaits you. Call (680)-208-3884 for effective relief.

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Pelvic Floor Physical Therapy - NYC

Jan 16, 2024

Reclaim your health with expert Pelvic Floor Physical Therapy in NYC. Get started by dialing (680)-208-3884 today!

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Acupuncture for Knee Pain - NYC

Jan 15, 2024

Banish knee pain with our specialized Acupuncture treatments in NYC! We're only a call away at (680)-208-3884.

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Acupuncture for Neck Pain - NYC

Jan 15, 2024

Defeat chronic Neck Pain with Acupuncture in NYC! Dial us now at (680)-208-3884 for effective, natural relief!

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Top 10 Benefits of Acupuncture

Jan 12, 2024

Discover the top 10 benefits of acupuncture! Boost health, relieve pain, and promote relaxation. Learn more now!

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Acupuncture for Lower Back Pain - NYC

Jan 12, 2024

Get the best Acupuncture treatment for Lower Back Pain in NYC! Contact us at (680)-208-3884 and start feeling better, faster!

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Acupuncture for Shoulder Pain - NYC

Jan 12, 2024

Combat shoulder pain effectively with Acupuncture - NYC's natural solution. Dial (680)-208-3884 to book a session.

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Acupuncture for Migraines - NYC

Jan 12, 2024

Seeking migraine relief in NYC? Try acupuncture for natural, effective treatment. Contact us at (680)-208-3884 to schedule a consultation.

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Acupuncture for Back Pain - NYC

Jan 01, 2024

Ease Back Pain with Acupuncture in NYC. Call (680)-208-3884 for effective, holistic treatment and lasting comfort.

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Acupuncture for Sciatica Pain - NYC

Dec 31, 2023

Get relief from Sciatica Pain through Acupuncture in NYC. Tried and tested method! Reach us at (680)-208-3884.

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Physical Therapy for Sciatica Pain - NYC

Dec 29, 2023

Relieve Sciatica Pain in NYC with Expert Physical Therapy. Call (680)-208-3884 for personalized care & lasting relief.

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Lower Back Pain Treatment NYC - Manhattan Physical Therapy

Dec 21, 2023

Struggling with Lower Back Pain? Call (680)-208-3884 for the best treatment services in NYC. Get relief and reclaim your life.

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Physical Therapy Apps & Tools for Patients

Sep 13, 2023

The in-person relationship between you and your physical therapist is absolutely vital to your healing. Only in person can your physical therapist perform manual therapy, visually monitor your progress, and utilize complementary techniques such as massage.

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What is Muscle Imbalance and How is it Detected and Corrected?

Sep 13, 2023

Each major muscle or muscle group in our body has an opposing muscle or muscle group, which allows the muscle to create movement.

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Postpartum Back Pain: Why You May Still Have Pain After Delivery

Sep 13, 2023

You’ve just completed one of the most physically taxing (and emotionally rewarding) experiences of your life: growing and delivering a healthy, happy baby.

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Bell’s Palsy 101

Sep 13, 2023

A form of facial paralysis often characterized by a weakness or numbness of the muscles on one side of the face, Bell’s palsy has no clear, proven cause, although studies are now showing it may be caused by the herpes simplex virus and unofficially due to

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Runners, Cyclists, Gymnasts and Other Pro Athletes Using Redcord to Treat and Prevent Injuries

Sep 13, 2023

For professional athletes, a healthy, strong body is worth its weight in gold—and injuries can be catastrophic for their careers. One injury, and they can lose a whole season—or worse. Fortunately for pros and amateurs alike, they have Redcord.

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Talk To Your Physical Therapist about Spinal Stenosis and Its Causes

Sep 13, 2023

Spinal stenosis is the narrowing of the spine in the space between the vertebrae, the canal in the middle of the spine, or where the nerves branch from the spine. There are four major causes of this condition, the top of which is aging.

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Are Our Youth At Risk For Sports Trauma And Overuse?

Sep 13, 2023

As a parent, you most assuredly want your child to be as healthy as possible—but while playing sports is a great way to get exercise, some sports can put your child at a higher risk of sports trauma and overuse.

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Lower Back Pain? Here Are the Most Common Causes

Sep 13, 2023

Men and women suffer from all types of spinal issues, including pain, tingling, numbness and weakness. Studies show that between half and three fourths of the population will experience spinal symptoms sometime within their adult life.

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Answers to Common Physical Therapy Questions

Sep 13, 2023

If you have never been to physical therapy before, you might wonder what to expect. Here are the answers to some of the most common questions about physical therapy.

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How Your Physical Therapist Determines How Many Sessions You Need

Sep 13, 2023

Physical therapy duration can run the gamut from just a handful of sessions to ongoing therapy that lasts a year or more. So how does your physical therapist determine how many sessions you need?

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Can Physical Therapy Help Alleviate Carpal Tunnel?

Sep 13, 2023

Carpal tunnel syndrome is surprisingly common, affecting 1 in 20 Americans. The carpal tunnel is an area in the wrist that contains a variety of tendons and nerves that affect the hand and fingers.

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Conditions that Benefit from Suspension Therapy

Sep 13, 2023

Redcord suspension therapy started in the 1980s in Norway. Since then, it has gained in popularity for physical therapy for endurance athletes. However, suspension therapy can provide relief for a range of health conditions that impact non-athletes, too.

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Everything You Need to Know About Suspension Therapy

Sep 13, 2023

Suspension therapy is a relatively new physical therapy treatment, especially in the United States. Redcord’s suspension therapy system was introduced in the 1980s in Norway and has slowly made its way to the United States.

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Physical Therapy Solutions for Flat Feet

Sep 13, 2023

Flat feet can have many causes, from genetics to age to extra body weight. Some people experience no pain or other issues, but for many people, flat feet can be life-limiting. Here is what you should know.

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Pain Relief Solutions for Ankle and Foot Pain

Sep 13, 2023

Ankle and foot pain can run the gamut from annoying to excruciating. It can be caused by everything from bruising to a sprain, strain, tendinitis, or even arthritis.

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Physical Therapy for Pregnancy Pain

Sep 13, 2023

Pregnancy puts your body through innumerable changes, and it is extremely normal to experience various aches and pains

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Can Dry Needling Help Reduce Chronic Pain?

Sep 13, 2023

Unfortunately, many people suffer from chronic pain, be it from sports injuries, car accidents or just general wear and tear. We wake up with the weight of the world on our shoulders, and we can feel it.

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Differences Between Physical Therapists and Trainers

Sep 13, 2023

Athletic trainers and physical therapists are both important healthcare providers for anyone who plays a sport. While these roles are similar, there are some very important differences that will help you decide who to seek out, and under what circumstances

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Physical Therapy Can Increase Functional Mobility

Sep 13, 2023

Functional mobility is how well people can move around (standing, bending, walking and climbing) in the environment in order to participate in the activities of daily living and moving from one place to another.

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Physical Therapy After a Fracture

Sep 13, 2023

If you have experienced a bone fracture after an accident or a fall, there are many things that you will need to take care of to ensure a quick recovery. This includes physical therapy, possible surgeries, pain management, and the use of a cast.

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Understanding Weight Bearing Restrictions After Leg or Foot Injury

Sep 13, 2023

A leg or foot injury can be a painful event, but the proper care can help you fully heal in time.

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How to Set Physical Therapy Goals

Sep 13, 2023

Physical therapy is the key to making a strong and effective recovery. To make sure that you have the best physical therapy experience possible, you need to set goals ahead of time. Here is how to set physical therapy goals.

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Understanding Range of Motion

Sep 13, 2023

Range of motion is an important part of physical therapy, from measuring the extent of an injury to understanding how physical therapy exercises can help you work toward improving range of motion after an injury.

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Relationship Between Physical Therapy and Opioid Crisis

Sep 13, 2023

The United States is the home to a serious opioid crisis. The National Institute of Drug Abuse estimates that 130 people die every day after overdosing on opioids. An estimated 10 million American adults misuse opioids each year.

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10 Characteristics of a Great Physical Therapist

Sep 13, 2023

Are you in search of a physical therapist? Whether you’re recovering from an injury, surgery, or you’re in need of pain management, physical therapy can be life changing, but only when you work with a great physical therapist.

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What is an Independent Physical Therapy Group?

Sep 13, 2023

Not every physical therapy practice is the same. One of the major differences between physical therapists is that some are part of a larger corporate medical group and others are independent.

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Why Physical Therapy is Important

Sep 13, 2023

Physical therapy is an increasingly common type of medical treatment. It is often recommended by a doctor for a variety of reasons, from injury to recovery from surgery.

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What to Wear to Physical Therapy

Sep 13, 2023

Are you starting physical therapy for the first time? If so, you may have a lot of questions. One of the most commonly asked questions that patients ask before coming to their first appointment is, “What should I wear?”

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How Long Does Physical Therapy Take to Work?

Sep 13, 2023

Physical therapy can be a lengthy process, but it is definitely worth the time spent. Physical therapy can relieve pain, improve range of motion, and accelerate recovery from injury or surgery.

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What is Pelvic Floor Physical Therapy?

Sep 13, 2023

You’ve probably heard of physical therapy for knee or shoulder injuries, but what is pelvic floor physical therapy?

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What Are the Different Types of Physical Therapy?

Sep 13, 2023

Physical therapy encompasses a wide range of services. The various types of physical therapy can address a myriad of issues from injuries to chronic pain.

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Pelvic Floor Physical Therapy: What To Expect

Sep 13, 2023

Has your doctor recommended pelvic floor physical therapy?

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What is Direct Access Physical Therapy?

Sep 13, 2023

Are you in need of physical therapy? Whether you’ve sustained an injury or you’re experiencing unexplained muscle or joint pain, you may benefit from physical therapy.

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What is Dry Needling in Physical Therapy?

Sep 13, 2023

One of the most common health issues physical therapists treat is pain. People experience pain for a variety of reasons, from injuries to chronic health conditions.

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Should Physical Therapy Be Painful?

Sep 13, 2023

Are you worried about starting physical therapy because you’re afraid it will be painful? Or are you currently experiencing pain related to the physical therapy services you are receiving?

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How Can You Tell If Physical Therapy is Working?

Sep 13, 2023

Wondering how to assess progress in physical therapy? Discover key indicators of success and learn how to maximize your rehabilitation journey!

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What are Modalities in Physical Therapy?

Sep 13, 2023

There are different types of modalities in physical therapy, and your therapist may recommend one or a combination of them to help relieve your pain and help you recover. Here are some of the most common types.

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Manhattan Physical Therapy

✆ Phone (appointments): 680-208-3884

Address: 385 5th Ave, Suite 503, New York, NY 10016

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